What’s the best sleeping bag for you? And do you know how to choose sleeping bag?

Metabolism varies from person to person, and sleeping bag temperature ratings vary from one manufacturer to the next. Use these ratings as a guide only.

A sleeping bag’s temperature rating identifies the lowest temperature at which a bag is intended to keep the average sleeper warm. When a bag is described as a “20-degree bag,” it means that most users should remain comfortable if the air temperature drops no lower than 20°F. These ratings assume that the sleeper is wearing a layer of long underwear and using a sleeping pad under the bag.

Select a sleeping bag with a temperature rating a bit lower than the lowest temperature you expect to encounter. If you’re headed for near-freezing temperatures, then choose a 20°F bag instead of a 35°F bag. If temperatures remain higher than expected, you can easily vent the bag to provide more air circulation.